Galangal, also known as galangal, wind ginger, etc., is derived from the dried rhizome of galangal, a plant of the Zingiberaceae family. Galangal is native to Guangdong, Guangxi, Taiwan and other regions. Galangal, a native medicinal material in Lingnan, not only has high clinical medicinal value, but also has many daily uses such as making tea, decocting soup, cooking porridge, and brewing wine.

Atractylodes​ is a perennial herb, and its rhizomes can be used as medicine for the treatment of various diseases.

Polygala is produced in Northeast, North, Northwest and Central China and Sichuan. It is a perennial herb with a stout taproot and a succulent phloem. Yuanzhi has the functions of calming the nerves, removing phlegm, and reducing swelling. It is used for insomnia, forgetfulness, palpitation, trance, unpleasant expectoration, sore, swollen poison, breast swelling and pain caused by heart and kidney failure.

There are many benefits for women to eat more jujubes, so do you understand the way women eat jujubes? Today, I will introduce you several ways for women to eat red dates, which can not only replenish blood, but also beautify them. How women eat red dates.