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Hawthorn is rich in nutrients, including protein, fat, carbohydrates, calcium, phosphorus, iron, carotene, thioflavin, riboflavin, niacin, maslinic acid, citric acid, vitamin C and other beneficial ingredients for the body.
This story was published in the "Park Houseediting" written by Fang Shao in the Song Dynasty, and also in "Introduction to Medicine" compiled by Li Bing in the Ming Dynasty.
Codonopsis herb is a plant of the Campanulaceae family. It is mostly found in forests or mountains. Among them, it has a very high medicinal value. It has the effects of invigorating qi, promoting fluid, spleen and lungs.
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