Galangal, also known as galangal, wind ginger, etc., is derived from the dried rhizome of galangal, a plant of the Zingiberaceae family. Galangal is native to Guangdong, Guangxi, Taiwan and other regions. Galangal, a native medicinal material in Lingnan, not only has high clinical medicinal value, but also has many daily uses such as making tea, decocting soup, cooking porridge, and brewing wine.

Modern medicine has proved that fresh reed root contains protein, vitamins B1, B2, C, asparagine, polysaccharides, furfural and water-soluble sugars. It has the effects of antipyretic, analgesic, improving immunity, lowering blood pressure, sedation, and antitumor. It can be used for fever, polydipsia, pneumonia, lung abscess, bronchitis and other diseases.

Knotweed, also known as bitter stick, spotted stick and other names, is the dry rhizome and root of Polygonaceae perennial herb Polygonum cuspidatum, which is excavated in spring and autumn. It is not only an ornamental plant, but its tender stems can also be eaten as vegetables. Its roots can be used as cold drinks, and its rhizomes can often be used to make Chinese herbal medicine noodles.

There are many benefits for women to eat more jujubes, so do you understand the way women eat jujubes? Today, I will introduce you several ways for women to eat red dates, which can not only replenish blood, but also beautify them. How women eat red dates.