What is hawthorn's efficacy and role?

The effect of hawthorn berry

1. Hawthorn berry can prevent multiple diseases

Hawthorn can prevent cardiovascular diseases and improve our heart problems. Lower blood pressure and cholesterol, soften blood vessels, diuretic and sedative, prevent arteriosclerosis, prevent aging, and fight cancer.

2. Hawthorn berry can stimulate appetizer and digestion

When it comes to hawthorn, do you secrete a lot of saliva in your mouth? This is the effect of feed on fancies. Because hawthorn contains the same acidic substances as plums, it causes a lot of gastric acid in the secretions of our intestines and stomach to achieve an appetizing effect.

3. Hawthorn berry will activate blood to remove blood stasis

Hawthorn has the effect of invigorating blood circulation and resolving stasis, helps to relieve local congestion, and has auxiliary effects on traumatic injuries.

4. Hawthorn berry can moisten the lungs and sterilize

Hawthorn has ingredients for relieving asthma, reducing phlegm, inhibiting bacteria, and curing abdominal pain and diarrhea.

5. Hawthorn berry can uterine medicine

Hawthorn has a contraction effect on the uterus, has the effect of inducing birth when pregnant women are in labor, and can promote the recovery of the uterus after delivery.

6. Hawthorn berry can enhance immunity

The flavonoids, vitamin C, carotene and other substances contained in hawthorn can block and reduce the generation of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects.

The effect of soaking hawthorn slices in water

1. Promote digestion

Hawthorn slices are rich in nutrients, rich in carbohydrates, protein, fat, calcium, phosphorus and iron, vitamin C and other nutrients. After eating, they have the effect of promoting body fluids and helping digestion. If you experience a feeling of fullness in your stomach, soaking in water with hawthorn tablets will alleviate the situation.

2. Lowering blood lipids

In addition to the above-mentioned effects, hawthorn tablets also have the effect of lowering blood lipids. People with high blood lipids can eat some hawthorn appropriately, but people with qi deficiency should try not to eat or eat less hawthorn.

3. Diuretic

Hawthorn tablets are also diuretic, so people with constipation can drink more appropriately. But if you have stomach problems such as gastric ulcers, it is best to drink less.

How to eat hawthorn berry

1. Antihypertensive tea

15 grams of hawthorn, 6 grams of apocynum leaves, 5 grams of schisandra and rock sugar are made into antihypertensive tea.

Long-term use can lower blood lipids, blood pressure, and prevent coronary heart disease.

2. Tea substitute

15 grams of hawthorn slices, 10 grams of chrysanthemums, and 15 grams of cassia seeds add water to make tea.

It can moisturize the bowel, lower blood pressure and lower blood lipids, and is suitable for patients with high blood pressure and coronary heart disease.

3. Hawthorn and lotus leaf drink

15 grams of hawthorn and 12 grams of lotus leaf are made into hawthorn lotus leaf drink by decocting tea instead of tea.

It can lower blood pressure and blood lipids, dilate blood vessels, and is suitable for patients with high blood pressure and hyperlipidemia.

4. Hawthorn porridge

Hawthorn and glutinous rice are made into hawthorn porridge.

It can appetite and digest food, dissipate stagnation, promote blood circulation, reduce stasis, converge and stop dysentery. It is suitable for patients with food accumulation, abdominal distension, indigestion, abdominal pain and diarrhea.

5. Hawthorn Peach Seed Dew

1000 grams of fresh hawthorn, 100 grams of peach kernels, and 250 grams of honey are made into hawthorn peach kernel dew.

It can promote blood circulation and resolve stagnation, invigorate the stomach and digest food, lower blood pressure, lower blood lipids, lower cholesterol, expand blood vessels, and nourish myocardium. It is suitable for long-term use for patients with cardiovascular diseases.

Summary: Candied haws have existed since childhood. It is known that hawthorn has a long heritage and its nutrition is recognized by the public. The hawthorn does not disappoint. When we have a bad appetite, hawthorn serves as our appetizer. When our health is not good, hawthorn acts as our umbrella and other benefits of hawthorn are countless. The editor recommends eating hawthorn often.