Poria: Who is not suitable to eat?

Valuable Chinese medicinal materials are often prohibitive, but in fact, many affordable Chinese medicinal materials are also very valuable for health preservation. Today, the editor will introduce to you a kind of medicinal material, which is the nourishing sacred product among cheap medicinal materials. It is Poria!

1. Inducing diuresis to alleviate edema of poria cocos supplement

The most prominent function of poria is to relieve swelling. The elderly, children, cold and fever can alleviate edema. For example, eye swelling may be related to the lungs, and edema below the waist may be related to the spleen and kidneys. Poria can be used to reduce the swelling of the legs and feet in the area.

2. Fu ling chinese herbs can lose weight

In addition, some people use Poria cocos to lose weight. However, Poria cocos are only effective for obesity caused by moisture in the body, and are not effective for other types of obesity. Therefore, before using Poria cocos to lose weight, you must identify your physical fitness.

3. Fu ling chinese herbs invigorate the spleen

The spleen likes dryness and disgusting dampness. If the dampness is heavy and the dampness is trapped in the spleen for a long time, the spleen will be dragged into spleen deficiency after a long time. Poria can nourish the spleen while dehumidifying and help the spleen and stomach. This is rare. .

4. Fu ling chinese herbs can peace of mind

Poria can relieve the orifice and remove dampness, while improving the orifice is happy and nourishing. It can be used to soothe the mind and nourish the mind when the temper is big, irritable, and restless in sleep.

How to make lily porridge

1. Moisturizing the skin-red dates and tuckahoe porridge

[Production] 20 jujubes, 30 grams of Poria, 100 grams of japonica rice. The red dates are washed and pitted, the Poria are smashed, and cooked together with the japonica rice to form a porridge for breakfast. It can moisturize the skin, increase elasticity and luster.

[Function] If the spleen and stomach function is healthy, the blood will be vigorous and the

complexion will be ruddy; on the contrary, if the spleen is not healthy, the blood and body fluid will be insufficient, and the person will be sluggish and pale.

2. Chronic gastritis-Wenzhong Jianwei cake

[Production] 60 grams each of yam, atractylodes, and poria, 30 grams of dried ginger, 15 grams of tangerine peel, a total of fines, add 3 grams of pepper noodles, mix well, add water and

noodles together with 1000 grams of flour to make a biscuit-like small. The cakes are baked in an oven.

[Effects] Wenzhong Jianwei cake has a good effect on patients with spleen and stomach deficiency and cold. Such people often show: stomach fullness and pain, aggravation after eating, or vomiting and salivation, pale complexion, fatigue, fatigue, and pale tongue. White, weak and weak pulse.

3. Chloasma-Five White Cake

【Production】50 grams of white lentils, 50 grams of white lotus seeds, 50 grams of white tuckahoe, 15 grams of white chrysanthemum, 50 grams of white yam, 100 grams of flour, and 100 grams of sugar. Wash the first 5 flavors, dry them, grind them into fine noodles, mix thoroughly with flour, add water to mix the noodles, or add fresh yeast to make it ferment, knead in sugar when it's finished, and steam for 30 minutes, then cut into pieces after being taken out of the basket shape.

[Function] Wubai cake has a good relieving effect on the chloasma with the following manifestations: the skin lesions are gray-black patches, like a butterfly, symmetrically distributed on the nose, forehead, and mouth, with blurred edges, from the edge to the center Gradually deepen, accompanied by shortness of breath, fatigue, abdominal distension, poor appetite, or phlegm stop, pale tongue, greasy tongue coating, slippery pulse.

4. Anemia in children-tuckahoe sesame cake

【Production】200 grams of Poria, 500 grams of japonica rice, 100 grams of black sesame seeds, appropriate amount of white sugar. Grind the tuckahoe and japonica rice into fine powder; fry the black sesame seeds and smash them. Add water to the above products and sugar to make a thick paste, and bake it into pancakes.

[Effect] Children often develop anemia due to weakness of the spleen and stomach. Syndrome: pale complexion, loss of appetite, sleepiness, sleepiness, weakness of limbs, or diarrhea, pale lips and tongue, thin white tongue coating, thin and weak pulse. Children with the above symptoms may wish to try Poria Sesame Biscuits.

5. Chronic glomerulonephritis-Poria buns

Remove 50 grams of Poria cocos from the skin, moisten them thoroughly with water, steam softly slices, add about 25 ml of water each time, heat and decoct the juice 3 times, combine the concoction and filter it, dry the filtered Poria juice and mix the noodles. Then steam it to make buns.

Clinical manifestations: pale or chlorosis, high edema, abdominal swelling, waist soreness, poor appetite, loose stools, little urination, pale and fat tongue, thin white tongue coating, thin or slow pulse.