English
Views: 0 Author: Site Editor Publish Time: 2021-08-25 Origin: Site
Among the American ginseng, it has high medicinal value. It not only does not get angry, but also does not hurt the yin. It is very suitable for people with qi and yin to supplement the food. People will not feel very tired. Summer is here, don't just think about eating watermelon. It's good for your body to eat some ginseng appropriately. It's hot, everyone loves to eat watermelon for relieving heat, but eating too much can easily lead to increased moisture. In fact, in summer, it is very good to eat some American ginseng to invigorate qi.
When people are tired, they can eat some American ginseng tablets in moderation, which can help improve the feeling of fatigue on the body. In modern life, because of the pressure of work, many people often feel that they have no energy and are physically and mentally exhausted, so they might as well take American ginseng appropriately to relieve their body.
For people with high blood sugar, it is good to take some American ginseng. The substances in American ginseng help control the body's blood sugar balance and prevent blood sugar from rising. For diabetic patients, taking appropriate amounts of American ginseng is also very good.
For people with weakened immunity, drinking American ginseng appropriately is good for improving the body's immune system. American ginseng contains a lot of beneficial substances that can effectively improve human body functions. Especially suitable for people with poor physique, regular supplementation of American ginseng can greatly reduce the chance of illness and improve physical fitness.
For healthy adults, if they are in good health, it is best not to blindly follow suit. Because American ginseng is mainly used to nourish yin and nourish qi, it is not suitable for people with strong yang qi and very good health. It is not suitable for large amounts of time to consume. sick.
Those who have real heat in the spleen and stomach
If you have symptoms of vomiting and hematemesis, you cannot take American ginseng, which can easily aggravate the adverse development of the disease. If the spleen and stomach are not good, do not eat American ginseng.
People with dampness, cold and stomach injury
People with indigestion and loose stools fasting American ginseng, mainly because American ginseng medicine is cold, which may damage the spleen yang. American ginseng is yin, which is not good for spleen yang, so you should not eat more.
Fire and yin deficiency can cause uneasiness. Not only will there be symptoms of insomnia, but also frequent dreams. Such people are not suitable for taking American ginseng, and it will aggravate the above uncomfortable symptoms.
When is the best time to take American ginseng?
American ginseng is cool in nature, suitable for summer consumption, and it has a very good effect of nourishing yin, nourishing the lungs and promoting body fluid. People with cold body have an excellent effect in summer. When is the best time of the day to take it? We choose to take it when the absorption capacity is strongest, so it is best to drink American ginseng water in the morning, which can calm the nerves and better exert its effects.
From the perspective of hygiene, if you soaked American ginseng the night before, it is best not to drink it the next day. Try to discard it and replace it with a new one, because there will inevitably be a lot of bacteria in the water overnight, so it is best to soak it on the same day. .
If you want to use American ginseng to replenish your body, you must pay attention to the appropriate amount and do not take it every day. Women need to stop taking them during their menstrual period and cannot take them when they have a cold. Normally, the daily dosage of American ginseng should not exceed 2-3 grams, and it can be taken 3-5 times a week. American ginseng is a very good tonic, but it cannot be used as a medicine to treat diseases. Usually, you should eat a small amount of it. Remember to persist. Don't take too much at one time. Although there are many benefits, it is not suitable for everyone. American ginseng is not good for everyone, you can ask your doctor before eating.
